Warrior’s Path CrossFit – CrossFit
Metcon (Time)
4 Sets For Quality:
10 Feet Elevated Strict Ring Rows
:10-:20 Second Ring Support Hold
At 5:00 on the clock;
30 Wall Climbs
30 Candlesticks
30 Burpees
30 Pistols
Scaled = 2 Rounds of
15 Box 1/2 Around the World
15 Modified Candlesticks
15 Burpees
15 Box Pistols