WOD 11.22.19

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

4 Sets For Quality:

10 Feet Elevated Strict Ring Rows

:10-:20 Second Ring Support Hold

At 5:00 on the clock;

30 Wall Climbs

30 Candlesticks

30 Burpees

30 Pistols
Scaled = 2 Rounds of

15 Box 1/2 Around the World

15 Modified Candlesticks

15 Burpees

15 Box Pistols

Categories: WOD

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