Warrior’s Path CrossFit – CrossFit
Metcon (Time)
3 Rounds For Time:
30/24 Calorie Assault Bike
20 DB Box Step-Ups
(24″/20″ with a single 50/35 DB)
10 Squat Cleans (135/95)
Previous Post:
Next Post:
3 Rounds For Time:
30/24 Calorie Assault Bike
20 DB Box Step-Ups
(24″/20″ with a single 50/35 DB)
10 Squat Cleans (135/95)
Previous Post:
Next Post: