Warrior’s Path CrossFit – CrossFit
Metcon (4 Rounds for reps)
On the 3:00 x 4 Rounds:
3 Rope Climbs
12 Toes to Bar
Time remaining – Max Push Press (50% BW)
Rest 1 Min
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On the 3:00 x 4 Rounds:
3 Rope Climbs
12 Toes to Bar
Time remaining – Max Push Press (50% BW)
Rest 1 Min
Previous Post:
Next Post: