WOD 11.10.18

Warrior’s Path CrossFit – CrossFit

RX: Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

GPP: Annie – scaled (Time)

60-50-40-30-20

Single Jumps

40-30-20-10-5

Sit Ups

Metcon (Time)

After Annie – Rest 3 Min Then

10-20-30-40-50 Wall Balls

Run 200 Meters

Categories: WOD

Previous Post:

«

Next Post:

»