WOD 11.1.18

Warrior’s Path CrossFit – CrossFit

Deadlifts (5-5-5)

Deadlifts

3 x 5 @ 80% +

Perform at 0, 5:00, 10:00
Todays work will be RELENTLESS about mechanics!

Finisher

150 KB Swings – Every break perform 10 Wall Balls

Categories: WOD

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