WOD 10.8.18

Warrior’s Path CrossFit – CrossFit

RX: Metcon (Time)

Chipper:

150 WB’s 20/14 (10’/9′)

100 HPS 95/65

50 Pull Ups

Rest 2 min

75 WB’s

50 HPS

25 Pull Ups

GPP: Metcon (Time)

Chipper:

80 WB’s

60 HPS

40 Pull Ups

Rest 2 min

50 WB’s

40 HPS

20 Pull Ups

Categories: WOD

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