WOD 9.29.18

Warrior’s Path CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

3 Squat Snatch (95/65lbs)

6 OH Lunges

Each person alternates and does 1 round each in an ‘I go, you go fashion’ After every 8 total rounds, Run 400m together

AMRAP 25min