WOD 10.30.18

Warrior’s Path CrossFit – CrossFit

Back Squat

Find a Heavy Set of 2 Back Squats

RX: San Francisco Crippler (Time)

30 Back Squats

1 Mile Run

RX+ 225/135

RX 205/115
*Compare to October 6, 2017

GPP: San Francisco Crippler – Scaled (Time)

3 Rounds For Time:

15 Back Squats

400 M. Run

Categories: WOD

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