Warrior’s Path CrossFit – CrossFit
Metcon (No Measure)
In Teams of 2 or 3
Accum together 200m Prowler Push (not pull)
200m Farmers Carry – each
Accum together 2k Row
100m Waiters Carry (alt arms) – each
Accum together 2 mile Bike
20 Tire Flips – each (I go – you go)
Start at any station.
Team must complete all work before moving to the next station.
Team can only use 1 bike/erg.