WOD 10.26.19 “Split Squat”

Warrior’s Path CrossFit – CrossFit

Split Squat (2-2-2-2-2)

Perform 2reps on one leg and then 2 reps on the other leg
Take a step forward and out, squat width with feet, front shin angle is verticle and back knee makes contact with the ground. Stand to lock out position at top of lunge without stepping back in line.

Categories: WOD