Warrior’s Path CrossFit – CrossFit
Metcon (Time)
50 KB Suitcase Deadlifts (Left arm)
25 OH Lunges (Right arm)
200 M Farmers Carry/ Run (Right arm)
200 M Farmers Carry/Run (Left arm)
25 OH Lunges (Left arm)
50 KB Suitcase Deadlifts (Right arm)
Cash Out Choice of:
Run 1k,OR Row 1k. OR Bike 1 Mile