WOD 10.17.18

Warrior’s Path CrossFit – CrossFit

Max Height Box Jump (Distance)

Max Height Box Jump
Score = height in inches

Metcon (4 Rounds for reps)

4 Rounds:

MB Run (20/14)

*RX = 400m

*GPP = 250m

with time remaining in 3 min

AMRAP Box Jumps

Rest 1 min.
Score = number of box jumps each round

Categories: WOD

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