Warrior’s Path CrossFit – CrossFit
Max Height Box Jump (Distance)
Max Height Box Jump
Score = height in inches
Metcon (4 Rounds for reps)
4 Rounds:
MB Run (20/14)
*RX = 400m
*GPP = 250m
with time remaining in 3 min
AMRAP Box Jumps
Rest 1 min.
Score = number of box jumps each round