Warrior’s Path CrossFit – CrossFit
RX: Barbara (Time)
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*
GPP: Metcon (Time)
Five Rounds for time:
10 pull ups
20 push ups
30 sit ups
40 squats
* 3 min rest after each round*