Warrior’s Path CrossFit – CrossFit
Metcon (Time)
Buy In: 50 Kettlebell Swings
Then Perform 2 Rounds:
50′ Single Arm Overhead Dumbbell Walking Lunge (Left)
50′ Single Arm Overhead Dumbbell Walking Lunge (Right)
50′ Burpee Broad Jumps
Cash Out: 50 Kettlebell Swings