WOD 1.31.20

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

Buy In: 50 Kettlebell Swings

Then Perform 2 Rounds:

50′ Single Arm Overhead Dumbbell Walking Lunge (Left)

50′ Single Arm Overhead Dumbbell Walking Lunge (Right)

50′ Burpee Broad Jumps

Cash Out: 50 Kettlebell Swings

Categories: WOD

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