WOD 1.30.20

Warrior’s Path CrossFit – CrossFit

Lumbering Bear (Time)

21*15*9*

Dumbbell Power Snatches (50/35)

Lateral Burpee Box Jump Over (24/20)

*50′ Dumbbell Bear Crawl (50/35)

*50′ Reverse Dumbbell Bear Crawl

Rest 1:30

Cash Out 800 Meter Run

Categories: WOD

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