WOD 1.25.20

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

Partner Decending Ladder

10-9-8-7-6-5-4-3-2-1

Alternating Movements

Kettlebell SDLHP

Thrusters

*between each round perform partner med ball toss sit ups

(same # as round you are on)

Categories: WOD

Previous Post:

«

Next Post:

»