WOD 1.25.19

Warrior’s Path CrossFit – CrossFit

RX: Metcon (Time)

18-15-12-9-6-3

Thrusters

Power snatches

Toes-to-Bar

Men: 75 lb.

Women: 55 lb.
Scaled:

18-15-12-9-6-3 reps for time of:

Thrusters

Power snatches

Hanging leg raises

Men: 55 lb.

Women: 45 lb.

GPP:

15-12-9-6-3 reps for time of:

Thrusters

Power snatches

Hanging knee raises

Men: 45 lb.

Women: 35 lb.

Categories: WOD

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