Warrior’s Path CrossFit – CrossFit
P1: Metcon (4 Rounds for weight)
At 0:00, 2:00, 4:00, 6:00
100′ DB Single Arm Overhead Waiter’s Carry
(50′ Each Arm)
100′ DB Single Arm Farmer’s Carry
(50 ‘Each Arm)
P2: Metcon (4 Rounds for time)
At 10:00, 14:00, 18:00, 22:00
20/15 Calorie Row
30 Second Plank Hold
10 Pistols