Warrior’s Path CrossFit – CrossFit
Metcon (3 Rounds for reps)
AMRAP 3:
3 Rope Climbs
6 Front Squats (115/85)
Max Box Jumps (30/24)
Rest 3 Minutes
AMRAP 3:
3 Rope Climbs
4 Front Squats (135/105)
Max Box Jumps (30/24)
Rest 3 Minutes
AMRAP 3:
3 Rope Climbs
2 Front Squats (155/125)
Max Box Jumps (30/24)