COUCH TO FIT

An Introduction to Functional Fitness

BELOW YOU'LL FIND YOUR 4-WEEK INTRODUCTION TO FUNCTIONAL TRAINING.

I'M TOO...

Busy, out of shape, old, young, injured, tired, fat, skinny, you name it...

WE GOT YOU.

Couch to Fit is for anyone who has felt "I'm Too..." to join a functional fitness gym. We're here to show you you're capable of so much more than you ever thought possible.

ARE YOU READY TO MAKE A CHANGE THAT LASTS?

Download the pdf to get your 4 week's of workouts as an introduction to Functional Fitness

WHERE ARE YOU?

Have you tried everything, but just haven't found what works for you?

You're not alone...

overhead-squat-at-the-hill-kansas-city
journey2-min

AN APPROACH AS UNIQUE AS YOU.

We've helped guide hundreds of people who have tried everything but haven't found the thing that sticks. So, we decided to change the way things are done.

A CRAZY IDEA.

So, we listened to people just like you.

Seems like a no-brainer, right?

What follows is a culmination of thousands of hours helping people like find what works.
Download the PDF
journey11-min

HOW HAVE OTHERS BENEFITED?

  • So professional and passionate!

    Coach Kris you are the best!! So professional and passionate. I am gonna kill the chest to bars next year!!...

    Michael A

    More

  • Everything I do, I now do better...

    I personally can't thank you enough for your coaching. Everything I do, I now do better because of CrossFit ! Dirt bike riding ... I don't get tired whereas just a couple years ago I'd have to take occasional breaks. Mountain biking .... can ride forev...

    Dan

    2 year(s) at Warrior's Path CrossFit

    More

  • Each workout teaches me something about life and myself

    I just turned 49 and can honestly say I feel better now than I did when I was 39! I found Warrior's Path during a difficult time in my life and Warrior's definitely helped me through it all! Each workout teaches me something about life and myself. This y...

    Fran

    4 year(s) at Warrior's Path CrossFit

    More

  • It was hard at first but my life was at stake.

    When I started my training at Warriors Path CrossFit in January of 2019 I wasn’t sure what to expect. Here I was a 64 year old guy out of shape diagnosed with Coronary Heart Disease, Hypertension and Diabetes and already having experienced a cardiac eve...

    Mike

    More

  • My coach was determined to provide us with a safe place to work out

    Happy 1 year CrossFit Anniversary to me! This is the longest I ever ever committed to any type of working out! Three times a week for a year- minus the shut down - then returning to “Curbside CrossFit” where my coach was determined to provide us with ...

    Jessy

    1 year(s) at Warrior's Path CrossFit

    More

  • I am a happier, more patient after exercise

    1 year ago today I started working out at Warrior's Path CrossFit with two other amazing moms. AJ was 4 and a half months. Our class is called stroller fit. We all had babies between 4 and 6 ish months old. We put it in our calendars and we showed up week...

    Courtney

    1 year(s) at Warrior's Path CrossFit

    More

ARE YOU READY TO MAKE A CHANGE THAT LASTS?

Download the pdf to get your 4 week's of workouts as an introduction to Functional Fitness